October is Breast Cancer Awareness Month, giving us an opportunity to learn, spread awareness, support one another, and make time for our health. What Is Breast Cancer? Breast cancer is a disease where cells in the breast begin to grow in an abnormal way. These cells can form a tumor and, in some cases, spread to other parts of the body. Breast cancer can affect women and men, although it is much more common in women. Breast Cancer Can Affect Anyone Knowing about breast cancer and...

Food is more than just something we eat. It connects us to our culture, families, land, and community. Traditional foods carry knowledge and stories from past generations, nourishing both our bodies and our local food systems. When we share and teach our traditional ways of making and harvesting food, we help the next generation understand the whys and how’s. Young people often ask: How do we harvest? How is a traditional dish made? Where does this food come from? Why is it important to our...

Move Together, Grow Together September is Childhood Obesity Awareness Month, a time to bring attention to the importance of healthy habits and creating supportive environments where children can grow, move, and thrive. When we talk about preventing childhood obesity, the conversation doesn't have to be about weight. It can be about something much more positive: helping our children build healthy habits, enjoy movement, spend time outdoors, and feel connected to their families and community....