Thankful for Health: Fun, Fitness, and Education with Jemez Public Health

November is the perfect time to embrace health and wellness with open arms! At Jemez Public Health, we’re offering a variety of exciting events and programs that make physical activity, education and community involvement fun and easy! Join us in making your health a priority and taking advantage of these wonderful opportunities.

Here’s a look at what’s happening:

Monthly Events: Get Involved and Stay Active

Jemez Public Health hosts ongoing monthly events that promote health, wellness, and community engagement. Don’t miss out on these opportunities to get involved!

• Wednesday, November 6 – Grocery Tour

  Join Anita Toya for a guided grocery shopping trip to Smith’s! Learn how to read food labels, choose healthy options, and stick to your budget. And if you can’t make it this month, mark your calendar for our final shopping trip of 2024 at Trader Joe’s on December 18.  Contact Anita at anita.toya@jemezpueblo.us to reserve your spot!

  
  

• Thursday, November 21 – Thanksgiving Food Giveaway

  In partnership with Roadrunner Food Bank, we’re providing free turkeys and Thanksgiving favorites for the community. The event will be held at the Senior Center from 1-3 PM. This is a first-come, first-served event, so clear your schedule and get there early to grab your share of holiday food!

  
  

• Tuesday, November 26 – Car Seat Clinic During the Fun Run/Walk.

  We’ll be holding our monthly Car Seat Clinic during the Diabetes Stay on Target event. Taking place at the Pueblo Church, FREE CAR SEATS will be provided for children of all ages. Learn how to keep your little ones safe during every car ride and drive off with a sweet new seat! To ensure we provide for your family, contact Arlan Romero at arlan.romero@jemezpueblo.us to book a time slot.

  
  

Programs: Ongoing Health Support for You and Your Family

In addition to our monthly events, we offer year-round programs to support your health and well-being. These programs are designed to help you make sustainable, positive changes in your life.

• Trail Club: Fall Edition

  We’re bringing back Trail Club for kids! This fall, children in the community will participate in a variety of health-focused activities, including physical activities, nutrition education, hands-on learning, games, and healthy snacks. The goal is to teach kids how to stay active, make healthier food choices, and pass these habits on to their families.

  
  

• Nutrition Consultations at Jemez Public Health

  We’re offering personalized nutrition consultations with our Registered Dietitians Fallon Bader and Amaiah Saavedra. If you’re looking to make healthier food choices, manage your weight, or improve your overall health, our dietitians can guide you with practical advice and sustainable changes that fit your lifestyle. You also get the chance to leave with a $50 gift card for taking a step in the right direction with your health!

  Book your consultation today by contacting Diabetes Liaisons:

  Felipita Loretto at felipita.loretto@jemezpueblo.us

  Anita Toya at anita.toya@jemezpueblo.us

  Sheila Toya at sheila.toya@jemezpueblo.us

  
  

• Healthy Connections: A Journey Toward Better Health

  Join Healthy Connections, an ongoing program that combines group sessions and individual support. This program will guide you in your journey toward a healthier lifestyle, offering assessments and tools that will help you stay on track. Weekly group meetings take place every Thursday at noon in the Public Health conference room.

  
  

• FiTT Driven Program: Earn Rewards for Healthy Habits!

  Want to earn cool rewards while improving your health? Join the FiTT Driven Program and start tracking your daily healthy habits like water intake, physical activity, and visits to healthcare providers. Every day you stay on track, you earn points that can be redeemed during the FiTT Store openings, including our blowout sale on December 19. Plus, you’ll get a fresh start in 2025 with a clean slate to keep motivating you toward a healthier you!

Remember that taking small, positive steps today can lead to a healthier tomorrow.

Whether you’re learning about diabetes prevention, staying active through our community events, or seeking personalized support, Jemez Public Health is here to help you every step of the way.

For more information about each program, contact the Jemez Public Health Office at (575) 834- 7207.