Colorectal Cancer: Symptoms, Prevention, and Early Detection

Colorectal cancer can be very sneaky, often showing no symptoms early on. Regular screenings are key to catching it before it’s too late. 

Key Symptoms to Watch For 

If you notice any of these, it’s time to consult your doctor: 

• Bowel Changes: Diarrhea, constipation, or narrow stools. 

• Rectal Bleeding: Blood in the stool, whether bright red or dark. 

• Abdominal Pain: Persistent cramps, bloating, or discomfort. 

• Unexplained Weight Loss: Sudden weight loss without trying. 

• Fatigue: Feeling drained even after rest. 

• Anemia: Ongoing weakness or paleness from chronic bleeding. 

Prevention: Simple Lifestyle Changes 

While genetics play a role, lifestyle choices can help lower your risk: 

• Eat a Healthy Diet: Load up on fruits, veggies, and whole grains. 

• Stay Active: Regular exercise helps maintain a healthy weight. 

• Limit Alcohol: Drink in moderation. 

• Quit Smoking: Tobacco increases cancer risk. 

• Be Mindful of Your Environment: Avoid harmful chemicals when possible. 

The Power of Regular Screening 

Early detection is key to effective treatment. Regular screenings, like stool-based tests, can catch cancer early, even before symptoms show up. 

Stool Tests: Simple and Effective 

The Fecal Occult Blood Test (FOBT) looks for hidden blood in your stool, a sign of colorectal cancer or polyps. It’s quick, non-invasive, and could save your life

Genetic Testing for Higher Risk 

If you have a family history of colorectal cancer, genetic testing can help assess your risk and guide your screening plan. 

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